WOD Wed 8-26-15

CROSSFIT

SKILL

hang clean high pulls 5x3 (from the knee to high pull)

work with weight that you can move properly before adding weight

WOD

4 rounds

5 power cleans (135/95)(115/75)(95/55)

5 push press

10 wall balls

100m run


4 comments (Add your own)

1. JustVazy wrote:
Cialis 5 Mg Canadian Pharmacy 24 Hr Wirkung Von Viagra Forum http://costofcial.com - generic cialis Acticin Store Kamagra How To Take buy cialis Cialis Diarrea Purchase Cheap Cephalexin Without Prescription Viagra Pfizer Prezzo Viagra Sildenafil Citrate 100mg Propecia Receding Hair Growth http://costofcial.com - cialis Cialis Y Colesterol

Sat, December 30, 2017 @ 7:12 AM

2. Edgarbom wrote:
force super online 100mg

b97f only now online online in europe

Sat, November 10, 2018 @ 6:39 AM

3. Edgarbom wrote:
just try online online now

b97f online acheter pharmacie ligne

Sat, November 10, 2018 @ 9:38 PM

4. Selifanbom wrote:
online fiabl

5978 comprar online en la red

Mon, November 12, 2018 @ 9:03 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.