WOD Tues 8-30-16


Part 1
500m row for time
Part 2
20 Chest to bar / pull ups
10 Deadlift (255/185)(225/135)(185/105)
200m run
16 C2B
8 Deadlift
200m run
12 C2B
6 Deadlift
200m run
8 C2B
4 Deadlift
200m run

7 comments (Add your own)

1. wrote:
Wow, this article is pleasant, my sister is analyzing these things,
therefore I am going to tell her.

Fri, April 7, 2017 @ 6:33 AM

2. wrote:
Oh my goodness! Amazing article dude! Many thanks, However I am encountering difficulties with your RSS.
I don't know the reason why I cannot subscribe to it. Is
there anybody else getting identical RSS problems? Anybody who knows the answer will you kindly respond?


Sat, May 6, 2017 @ 3:20 AM

3. Larfari wrote:
Kamagra Ungesund Forum Cialis En Pharmacie [url=http://tadalaf20mg.com ]cheap cialis[/url] Order Online Stendra Mens Ed Medications Online Pharmacy Viagra En Las Mujeres

Tue, September 26, 2017 @ 12:21 AM

4. Larfari wrote:
Sostituto Viagra Flucoanazole For Ear Infestations Secure ordering isotretinoin isotrex tab [url=http://cheapviapills.com]viagra[/url] Vigre In Usa Without Prickription

Wed, October 4, 2017 @ 11:58 PM

5. wrote:
Нaving read this I believed it wwas rathеr informative.
I appreciate yоu spending ѕome ime aand effort to pᥙt
this infоrmation toɡether. I oncе agaіn find mysеlf spendinmg way tоօ much time both reading and leaving comments.
Ᏼut so ѡhat, it was stiol worthwhile!

Tue, March 27, 2018 @ 12:06 AM

6. wrote:
Howdy! I could have sworn I've visited this web site before but after going
through a few of the posts I realized it's new to me.
Nonetheless, I'm certainly pleased I folund it and I'll be
bookmarking itt and checking back frequently!

Thu, March 29, 2018 @ 3:13 AM

7. wrote:
Highly energetic article, I ⅼiked tһat a lot. Will theгe Ьe a part 2?

Fri, April 13, 2018 @ 7:54 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.