WOD Tues 3-21-17


Choose from one of the following, 
4 x 60 Unbroken DU
4 x 50 Unbroken DU
5 x 40 Unbroken DU
5 x 30 Unbroken DU
6 x 25 Unbroken DU
6 x 20 Unbroken DU
5:00 for Double-Under Practice
Post your score

Amrap 12
50 DU / or scaled singles
12 DB thrusters 50/35 - 40/25

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