WOD Thurs 8-4-16

CROSSFIT

Strength
Establish 3 rep max Thruster
WOD
5 hang cleans (185/135 (155/105) (135/75) (meant to be heavy)
60 sit ups
100m run
10 hang cleans (drop 20 lbs)
40 sit ups
100m run
15 hang cleans (drop 20 lbs)
20 sit ups
100m run

2 comments (Add your own)

1. Kelarrops wrote:
Zetia Buy Kamagra Gel Commande De Cialis En France Cialis Quanto Dura viagra Progesterone Hormone Replacement Order Cod Accepted Propecia Musculacion Accutane Cost Bupropionxl

Tue, June 20, 2017 @ 4:16 AM

2. Kelarrops wrote:
Licensed Mexican Pharmacy Online Generic Kamagra Cheap Vente Viagra Par Internet En Mulhouse Cialis Fatto In Casa Compra Viagra Online Preis Viagra 50 Tomar Viagra Precaucion Best Levitra Generic Whats Better Penicillin Or Amoxicillin Cialis 10 Mg Opinioni Ordina Cialis Online Cialis Pas Cher France Priligy Generico Foro Order Cialis Online Que Es La Propecia Amoxicillin Antibiotic Side Effects Cialis 40mg Generic Levitra Reviews Cialis 10 Mg Precio Farmacia Levitra Price Check Comprar Cialis Generico Sin Receta Tamoxifene Arrow Low Cost Cialis Online Cialis Weniger Nebenwirkungen Vende Viagra Best Viagra Online Zithromax Do You Need Prescription Order Birth Control Online Cialis Buy Online Tadacip 20mg Online Review Furosemide Without Prescription Canada cheap cialis How Do Guys Last Longer Cialis 5 Mg Price Walmart Levitra Price Check Viagra 50mg Sale Buy Cytotec Generic Low Cost Cialis Online Registro De Propecia Xenical 120mg No Prescription How To Buy Accutane Ist Levitra Uberdosis Frusemide Orders Cheap Generic Viagra Cialis Opinion

Sat, June 24, 2017 @ 2:09 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.