WOD Thurs 6-15-17

CROSSFIT

Part 1
15 minutes to complete (or get as far as possible) 50 T2B, 50 V-ups, and 50 Sit-ups in any order or fashion.
Part 2
10-9-8-7-6-5-4-3-2-1
Deadlift @ 60% of max
*30 D.U. after each set of deadlift

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