WOD Sat 9-10-16


Team of 2
4 rounds
30 cal row
12 HSPU (wall walks can be scaled)
24 slam balls
15 min time cap
---rest 3 min---

as individual
30 thruster (75/55)
3 rope climbs
20 thruster
2 rope climb
10 thruster
1 rope climb
15 min time cap

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