WOD Sat 9-10-16

CROSSFIT

WOD 1
Team of 2
4 rounds
30 cal row
12 HSPU (wall walks can be scaled)
24 slam balls
15 min time cap
---rest 3 min---

WOD 2
as individual
30 thruster (75/55)
3 rope climbs
20 thruster
2 rope climb
10 thruster
1 rope climb
15 min time cap

3 comments (Add your own)

1. wrote:
My relatives every time say that I am killing my time here at net, except I know
I am getting knowledge everyday by reading thes good content.

Fri, April 7, 2017 @ 9:42 AM

2. Kelarrops wrote:
Rx Propecia Pills Buying Cialis Online Confezione Viagra Brand Name Propecia Hair Growth Generic Kamagra Online Apres Clomid Fertilite Generics4u Buy Levitra Online Usar La Propecia Spelling For Medication Keflex Purchase Viagra Cheap Bentyl Dicyclomine In Internet Osu Acheter Du Kamagra viagra Buy Silagra 50 Mg Precio De La Cialis Nolvadex No Prescription Priligy Originale Vendita On Line

Sun, June 18, 2017 @ 5:46 PM

3. Kelarrops wrote:
Zithromax Elixir Levitra 20mg Online Generic Viagra Lowest Prices Discount Generic Doryx Buy Now Website Price Fast Delivery Cialis Buy Nexium Online Australia Zithromax Vs Penicillin Order Viagra On Line Buy Rx Online Medicines Viagra 8 Mg Levitra Pills Kamagra Mal De Altura Levitra 10mg En France Cheap Cialis 20mg Propecia 5 Mg For Sale No Pharmacies.Canada Tadalafil Online Bag Kamagra Amoxicillin Used For Dogs Cost Of Cialis Propecia Generic 5mg Viagra Purchase Australia viagra Cialis Levitra Prezzo Zithromax Z Pak Dosage Cheap Viagra Sales Acquisto Levitra Originale 10mg Amoxicillin Age Weight Restrictions online pharmacy Amoxicillin Severe Diaper Rash Nolvadex Tablets Propecia Pills Cialis Viagra Effets Secondaires Cialis Online Canada generic viagra Cialis 20 Prise Cialis Para Se Utiliza Order Cheap Viagra Canadian Drugs Is Outdated Amoxicillin Safe Buy Tadalafil Furazolidone Levitra Professional Fast Shipping Viagra Ou Acheter Cialis Serieux Levitra Langzeittherapie Order Cialis Keflex Kidney Infection Priligy Combine Avec Cialis Buy Dapoxetine Cytotec Misoprostol Cialis Super Active Difference Buy Levitra Overnight Zithromax Ontario No Script Pharmacy Buy 25mg Viagra Online Levitra From Canada Levitra Au Maroc Tadalafil 20mg Proscar Pelo Propecia Stendra Avana Where To Purchase Viagra Cheap Viagra From Mexico Pharmacy Find cheapeast isotretinoin amex overseas Viagra Sample Propecia Y Culturismo Levitra 20 Mg Efectos Secundarios Cialis Buy Combivent Inhaler Without Prescription Comprar Cialis Soft levitra generico prezzo Cialis 5mg Vs 10mg Buy Nizagara In Australia Levitra Brand Online Clomid Musculation Buy No Prescription Generic Flagyl In Prague Cialis Cheap Cialis Costi Kamagra En Ligne En Suisse Female Cialis Cash On Delivery Bentyl Pills For sale isotretinoin Buy Cialis Online Usa Acquista Viagra Online Buy Prevacid In Canada buy cialis Cialis 5mg Posologie Buy Viagra Buy Viagra Online Priligy Generico Italia Where Can I Buy Isotretinoin Skin Health Low Price Mastercard Cost Of Levitra Vente De Propecia Kamagra Jelly 200mg viagra cialis Cialis 2.5mg Review Lioresal Generique 10mg Levitra Soft Tabs Teilbar Levitra 20mg Amoxicillin And Pregnancy Test Results Price Generic Viagra Buy Doxycycline Online Canada Levitra Reimport Accutane Pill Cialis Cuanto Cuesta En Espana Cialis 10 Mg Prospecto Cheap Cialis 20mg Cheaper Alternative To Levitra Human Recommended Dosage Of Cephalexin cialis buy online Order Celebrex Online No Prescription Achat De Misoprostol En Belgique Generic Viagra Cheap Drug Without Script Online Amoxicillin In Pregnancy Viagra Prices Zithromax Z Pak Generic Name Best Viagra Without. Prescription Levitra Or Viagra Paxil Injectable Amoxicillin U K Online Levitra cheap generic accutane List Of Online Pharmacies viagra Cialis Libera Vendita Prospecto Cialis Levitra Buy Buy Zithromax Online Us Find Cheapeast Isotretinoin Amex Overseas Viagra Cheap Online Amoxicillin Dosage For Ear Infection Toddler Tretinoin Online Need To Order Cialis Propecia Frosst Iberica Cialis On Line Pharmacies Cialis Viagra F Canadian Pharmacie For Cialis Propecia Order Online Viagra Generico Controindicazioni For Sale Macrobid Medication Visa Overseas buy viagra online Can You Get High Offof Keflex Generic Viagra India Reviews Best Generic Viagra Donde Comprar Viagra Online

Fri, June 23, 2017 @ 10:31 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.