WOD Sat 7-22-17

CROSSFIT

Miagi" (Team Version) -
Teams of 2 complete the following for time:
50 Deadlift -135# M/95# W
50 Double KB Swings -1.5 pd M/1 pd W
50 Pushups
50 Clean and Jerk -135# M/95# W
50 Pullups
50 Taters -1.5 pd M/1 pd
50 Box Jumps -24" M/20" W
50 Wall Climbs
50 Knee-to-Elbows
50 Double Unders

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