WOD Sat 6-17-17

WOD Sat 6-17-17

CROSSFIT

WOD
Station 1:
Row 1000m for time
Station 2:
50 V-ups for time
Station 3:
20 Manmakers for time, 50/35
Station 4:
50 MB Situps for time, 20/14
Station 5:
Max Plank hold

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