WOD Sat 5-27-17

CROSSFIT

Team or individual 
8 minutes to complete (Scale accordingly distance for time)
1-mile Run
315lb/205lb Deadlifts, max reps
Then, 10 minutes to complete:
1-mile Run
225/155lb Power Cleans, max reps
Then, 12 minutes to complete:
1-mile Run
135lb/95lb Overhead Squats, max reps

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