WOD Sat 10-3-15

CROSSFIT

WOD

"BURN"

Team of 2

7 min cap

50 power snatch (95/65)(75/55)(65/45)

50 power snatch (115/85)(95/65)(75/45)

AMRAP power snatch (135/95)(115/75)(85/65)

rest 1 min

7 min cap

50 thrusters (same weights)

50 thrusters 

AMRRAP trusters


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