WOD Sat 1-7-17


WOD: (Teams of 2)
Wall Ball (20/14) (16/10) (14/6)
Pull Up
1000 M. ROW
Dead Lifts (225/155) (205/135) (185/125) (165/115)
RELAY -A DOES 21 THEN B 21 -THEN A DOES 15 B 15......

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