WOD Mon 5-8-17

CROSSFIT

Strength/Skill
Squat Clean: Warm-up to a heavy single
Rest, then...
10 rounds for time of:
3 Squat Cleans, 165lbs/115lbs 
5 Pull-ups Adv C2B
7 Burpees over the barbell
Extra 
5500m Row every 500m 50m sled push.

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