Wed 10-28-15

CROSSFIT

WOD

"Hump Day Chipper"
20 burpees
50 DU's
20 Power snatch (95/65)(75/45)
400m run
20 OHS (same weight)
50 DU's
20 Slam balls
400m run
20 box jumps (24/20)
50 DU's
20 burpees

 


1 comment (Add your own)

1. JustVazy wrote:
Comparaison Cialis Et Levitra http://costofcial.com - cialis Topical Propecia Hair Growth Purchasing isotretinoin skin health medication Discount Cheap Amoxicilina Viagra Las Palmas buy cialis Avana Erectile Dysfunction Shipped Ups On Line Isotretinoin 10mg In Usa Cialis Brausetabletten Purchasing Keflex Online http://costofcial.com - cialis Viagra Original Achat Dth 24 B Kamal Kunj Mumbai India Isotretinoin Acutane Pills No Physician Approval Overseas

Sun, December 24, 2017 @ 6:16 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.